Left brain, right brain

Diffusion

And so I walkedI walked through ground carpeted in leaves the colours of autumnI walked through air flavoured with smoke…

Winter

Those early morningsit’s so cold outside, the airfreezes the windowsYou expect nothing otherthan my presence, I expect only yours. We…

Living with rheumatoid arthritis – could yoga help? (plain language summary)

You probably know at least one if not multiple people with autoimmune disease, whether that’s type 1 diabetes, Crohn’s disease or rheumatoid arthritis (also called RA). All of these are conditions where the immune system has gotten ‘confused’ about what is self and what is non-self, and starts attacking the body, whether that’s the pancreas (diabetes), the gut (Crohn’s disease) or the joints (RA). Could yoga help?