I teach energising vinyasa flow, mindful yin yoga and deeply relaxing yoga nidra.
Join me on the mat at MoreYoga Winchmore hill [currently suspended]
Tuesdays 6.30-7.30pm Vinyasa Flow
Tuesdays 8.00–9pm Yin and Yoga Nidra
If you are a researcher working at the intersection of yoga and wellbeing, or if you are looking to bring a bit of science into your teacher training or other communications programme, I would love to hear from you!
My areas of expertise are immunology, the gut microbiota, autoimmunity, behaviour change in health and more broadly the patient experience of disease.