My favourites in health and wellness in April: yoga science stories, a cute tool to keep you well at work, a delicious yoga nidra, and more…
Category: Yoga life
Why I teach – and yoga as a tool for empowerment
You may have noticed that I haven’t written in a while. A few weeks ago I had a family emergency … More
Yoga as an investment – and why health engagement is vital
As part of my plan to try and work out my yoga teaching shit this year, I joined a mentoring … More
Let’s talk yoga books
Anyone who knows me will know that I love books. I was (and still am) the weird kid whose face … More
