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GEEKY YOGA

GEEKY YOGA

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Tag: ahimsa

Yoga, self-compassion and being a better friend to yourself

What is the most overused, overdiscussed topic in yoga philosophy? It’s ahimsa. It’s doing no harm. It’s compassion and kindness. It’s self-compassion and being a better friend to yourself.

ahimsa, self-compassion, yoga, Yoga life, yoga philosophy

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Top Posts

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    Yin sequence to release the upper body after work (minimal props!)
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