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GEEKY YOGA

GEEKY YOGA

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Creative wellbeing – with (quite) a bit of science

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Tag: behaviour change

What having a vitamin B12 deficiency taught me about behavioural science

I’ve never really been a supplement person. I know many people are, religiously taking their multivitamin every day, maybe their … More

behaviour change, behavioural science, habits, health behaviour, health behaviour change, nutrition, supplements

How to form a yoga habit

Use behavioural science tool to help form yoga (and other healthy) habits.

behaviour change, behavioural science, habits, health, psychology, yoga

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Top Posts

  • What having a vitamin B12 deficiency taught me about behavioural science
    What having a vitamin B12 deficiency taught me about behavioural science
  • How to make: knitted headband
    How to make: knitted headband
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