In my day job, I’m used to looking at other people’s health behaviours and dissecting what the challenges are and … More
Tag: behaviour change
What having a vitamin B12 deficiency taught me about behavioural science
I’ve never really been a supplement person. I know many people are, religiously taking their multivitamin every day, maybe their … More
How to form a yoga habit
Use behavioural science tool to help form yoga (and other healthy) habits.
GEEKY YOGA 