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GEEKY YOGA

GEEKY YOGA

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Tag: chronic disease

Yoga and mhealth – the perfect recipe for health empowerment?

Digital health can be a beautiful way to deliver the tools we all need to take a more active role in our health and wellbeing. So what happens when you combine it with yoga practices? The perfect recipe for self-care and empowerment, apparently.

breathing, chronic disease, digital health, health engagement, meditation, mHealth, patient activation, self-care, self-management, yoga, yoga science

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    Can I be into yoga without the supernatural crap?
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