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GEEKY YOGA

GEEKY YOGA

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Creative wellbeing – with (quite) a bit of science

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Tag: knitting

How to knit: kitty cowl

Over the past few years I’ve really been struggling to get my knit-jo back – the wedding crafting really took … More

knitting, knitting pattern

Knitted wedding: 4 years on

4 years ago, I was probably crying over Brexit and the torrential rain that was forecast for my wedding! I … More

crochet, knitting

Knitters! Yoga sequence to ‘unravel’ the wrists and shoulders

All knitters know what I’m talking about. After spending hours on your latest project (usually with little or no breaks), you can really feel it in the wrists and shoulders. I put together a short yoga sequence that really targets these areas and aims not to just stretch them to release tension, but also to strengthen them…

knitting, yoga, yoga for knitters, yoga practice

How to make: knitted headband

The Maymay headband This was originally posted in my knitting blog in 2015. Since I started knitting, like most people … More

free pattern, headband, knitting

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