Skip to content
GEEKY YOGA

GEEKY YOGA

  • Instagram
  • Facebook
  • buy me a coffee

Creative wellbeing – with (quite) a bit of science

  • Yoga & meditation practices
    • Guided meditation
    • Yoga practices
  • Yoga & science
    • Yoga & immunity
    • Plain language summary
    • Yoga nidra
  • Yoga, life & wellbeing
  • Poetry
  • Creativity
  • About me
    • Classes
    • Testimonials
    • Get in touch

Tag: pranayama

Can behavioural science help me hack self-care?

In my day job, I’m used to looking at other people’s health behaviours and dissecting what the challenges are and … More

behaviour change, behavioural science, breathing, meditation, pranayama, self-care, yoga

Audio meditation practice: Brahma mudra pranayama and breath focus

meditation, pranayama

Get science of wellbeing content straight into your inbox

Top Posts

  • Why I thought "Breath" was disappointing (and even a little worrying)
    Why I thought "Breath" was disappointing (and even a little worrying)
  • What did the Victorians think of yoga?
    What did the Victorians think of yoga?
  • Is hot yoga better (or worse) than room temperature yoga?
    Is hot yoga better (or worse) than room temperature yoga?
Follow GEEKY YOGA on WordPress.com
Website Built with WordPress.com.
  • Follow Following
    • GEEKY YOGA
    • Join 241 other followers
    • Already have a WordPress.com account? Log in now.
    • GEEKY YOGA
    • Customise
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar