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GEEKY YOGA

GEEKY YOGA

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Creative wellbeing – with (quite) a bit of science

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Tag: work-life balance

Burned out? Try yoga

Working from home over the past 18 months has brought some challenges, especially in maintaining work–life balance. Could yoga help tackle stress and burnout and keep us productive and full of brilliant ideas?

burnout, science, stress, wellbeing, work-life balance, working from home, yoga, yoga science

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Top Posts

  • Yin yoga: not just about the fascia?
    Yin yoga: not just about the fascia?
  • Yin sequence to release the upper body after work (minimal props!)
    Yin sequence to release the upper body after work (minimal props!)
  • Can I be into yoga without the supernatural crap?
    Can I be into yoga without the supernatural crap?
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