With fascia also including the immune system, could there be immune benefits to working with the fascia?
If you’ve ever been to one of my yin yoga classes, you’ll know that I love to read poetry as … More
Back in pre-lockdown days, I used to get a lot of tension in my neck and shoulders – partly stress, partly … More
I am ashamed. As a trained scientist, I should know to question, research and challenge things that I am told, … More