What is the most overused, overdiscussed topic in yoga philosophy? It’s ahimsa. It’s doing no harm. It’s compassion and kindness. It’s self-compassion and being a better friend to yourself.
Tag: Yoga life
Geeky wellness favourites: April
My favourites in health and wellness in April: yoga science stories, a cute tool to keep you well at work, a delicious yoga nidra, and more…