I’ve recorded a new yoga nidra, I am not super happy with the sound quality but hopefully you’ll enjoy it!
Published by geeky yogi
I’m Dr Rachel David, the Geeky Yogi. I wear many hats: scientist, researcher, writer, editor, science communicator, behaviour change specialist, yogi, sewist, knitter and poet. Sometimes I combine all my passions successfully. Sometimes I make a mess. But that’s life! Follow my adventures into the world of science and wellbeing. View all posts by geeky yogi