Come practice with me!
I teach energising vinyasa flow, mindful yin yoga and deeply relaxing yoga nidra.
In studio
Join me on the mat at MoreYoga Winchmore hill
- Tuesdays 5.15–6.15 Slow Flow (beginner-friendly!)
- Tuesdays 6.30-7.30pm Vinyasa Flow
- Tuesdays 7.45–8.45pm Yin and Yoga Nidra
Plus covers at other MoreYoga venues, at 3Tribes and Makeyoga
Privates or corporates
Let’s work together to help you achieve your goals – whether that’s getting to grips with yoga, establishing a home practice or just feeling a little less stressed. Get in touch to discuss or email me directly at drrachdavid@gmail.com.
Workshops
Sleep, immunity & yoga
Date & time
Saturday 18th October, 2–4 pm UK time
Location
Live online via Zoom – a link will be sent to you 1 hour before the workshop
A recording of the workshop will be available for 2 weeks after the live session, so you can attend even if you can’t join live
Cost
£50 drop in
£30 Special discounted price for VIPs who have joined Melanie or Jennie on a training or course before be sure to use the code VIP at the checkout
£40 early bird if you sign up before 18th of September 2025
Sleep is a vital driver of our wellbeing, and a lack of sleep is a stressor that can wreck havoc in our bodies, including our immune system. Could the positive effects of yoga on our immune system also be through improvements in sleep?
Join us in this 2-hour workshop to explore:
– How bad sleep can affect our immune system
– What inflammation is and what it isn’t
– How yoga could help us sleep better
Plus a supportive yoga practice
The workshop will include tips and tricks on how to incorporate the learnings into your teaching and practice, and time for Q&A.
GEEKY YOGA 