Come practice with me!

I teach energising vinyasa flow, mindful yin yoga and deeply relaxing yoga nidra.

In studio

 MoreYoga Winchmore hill

  • Tuesdays 5.15–6.15 Slow Flow (beginner-friendly!)
  • Tuesdays 6.30-7.30pm Vinyasa Flow
  • Tuesdays 7.45–8.45pm Yin and Yoga Nidra

3Tribes Crouch End

  • Thursdays 12.30-1.30 Hot yoga essentials

Privates or corporates

Let’s work together to help you achieve your goals – whether that’s getting to grips with yoga, establishing a home practice or just feeling a little less stressed. Get in touch to discuss or email me directly at drrachdavid@gmail.com.

Workshops

The creative reset

Come and play with your creativity in this deeply relaxing and inspiring three-part workshop series!

We’ll use a guided relaxation practice called yoga nidra to access divergent thinking (the type of thinking that drives new ideas and possibilities). We’ll combine this with writing prompts to access new ideas in your writing (or other creative practice if you wish). 

There will also be time to chat and share your writing (all optional of course).

Everyone welcome!

Details

Three Mondays in February, 6–7pm (2/2, 9/2, 16/2)

Live online on Zoom

£16 per session, or save and book all three for £45

To book

Monday 2nd Feb

Monday 9th Feb

Monday 16th Feb

or BOOK ALL THREE

Testimonials