Come practice with me!

I teach energising vinyasa flow, mindful yin yoga and deeply relaxing yoga nidra.

In studio

Join me on the mat at MoreYoga Winchmore hill

Tuesdays 6.30-7.30pm Vinyasa Flow

Tuesdays 7.50–8.50pm Yin and Yoga Nidra

NEW! Yin & Nidra Sundays at GroundStudio 7.00–8.00 pm

Privates or corporates

Let’s work together to help you achieve your goals – whether that’s getting to grips with yoga, establishing a home practice or just feeling a little less stressed. Get in touch to discuss or email me directly at


Let’s collaborate!

If you are a researcher working at the intersection of yoga and wellbeing, or if you are looking to bring a bit of science into your teacher training or other communications programme, I would love to hear from you!

My areas of expertise are immunology, the gut microbiota, autoimmunity, behaviour change in health and more broadly the patient experience of disease.

Get in touch or email me directly at