A yoga nidra practice inspired by stoicism
Category: Guided meditation
Soften into winter yoga nidra
Here’s a little winter present for you – I recorded the yoga nidra from my recent workshop for you. The … More
Creative wellbeing – with (quite) a bit of science
A yoga nidra practice inspired by stoicism
Here’s a little winter present for you – I recorded the yoga nidra from my recent workshop for you. The … More