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GEEKY YOGA

GEEKY YOGA

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Creative wellbeing – with (quite) a bit of science

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Tag: immune response

How stress messes up your immune system (and where yoga fits in)

Stress really fucks up the immune system in various different ways. Yoga’s positive effects on our immunity are likely due to its effects on our stress levels.

breathing, health, immune response, science, stress, vagus nerve, wellbeing, yoga, yoga immunity, yoga science
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